September/October 2014

Table of Contents

12. R.E.J.U.V.E.N.A.T.E.

By Susan Smith Jones, Ph.D.

Don᾿t wait for the new year to commit to a healthier lifestyle. A noted health and nutrition expert shares 10 simple steps to help you restore your balance and revive your mental, physical, and spiritual well-being—starting today.

16. Refilling the Bowl

By Barbara Bowen

Exercising good sense is surely the most responsible approach to life—unless, that is, you᾿re holding on to what you think you need so tightly that it᾿s impossible to accept the gifts Spirit is offering you. Just ask Rusty!

20. The Choice That Can Change the World

By Sam Friedlander

Can we learn to forgive the unforgivable? According to Archbishop Desmond Tutu and his daughter Rev. Mpho Tutu, it᾿s not only possible, it᾿s imperative. The Tutus᾿ Global Forgiveness Challenge and their new book (excerpted here) point the way.

24. Listening in With … don Miguel Ruiz and don Jose Ruiz: The Dons of Discernment

By Katy Koontz

A modern-day shaman from Mexico demystifies ancient truths by creating five potent, commonsense guidelines for self-transformation. His son helps him carry the torch of these simple (but not necessarily easy) Toltec teachings.

28. No Mistakes

By Noelle Sterne, Ph.D.

If you see the seeming missteps in your life as mistakes, it᾿s time for an empowering new perspective. Here᾿s how to redefine your blunders as blessings that always bring you to exactly the right place at the right time.

32. The Feminine Face of God

By Rev. Ellen Debenport

Heard the one about the rabbi cornered by the Virgin Mary? A Unity minister shares how holy rascal Rabbi Rami Shapiro fell for the Divine Feminine as revealed in the Bible᾿s most passionate passages and came to a new understanding of divine wisdom.

36. The Law of Giving and Receiving

By Patricia Bell, Ph.D.

If you᾿re convinced it᾿s better to give than to receive, just try exhaling without first inhaling. It᾿s almost impossible! A longtime Unity teacher explains why these two actions are way more than kissing cousins; they’re actually identical twins.