The Power of Peace: Eight Ways to Discover It

Affirmation: In quiet times of prayer, I am filled with a sense of tranquility.

If it is up to each of us to be peace, how do we find it, amidst the chaos, real-life tragedies, predicaments, and pain in our families, neighborhoods, and world communities?  

Our paths to peace are as individual as we are. Like a diet tailored to your health needs or the spiritual practices that bring you a sense of well-being, your window to peace, and its expression, is yours to discover.

Something Called Peace

Peace in Syria

From the January/February 2016 issue of Unity Magazine®. This article is a finalist in the 2016 Folio: Magazine Eddie awards.




“There is something called peace.”

Sometimes you hear someone speak and their words ingrain themselves into the creases on your palms and the blood in your veins. They settle into your bones and stay there, rattling around in your thoughts and refusing to let you hear anything else.


Welcome to the world of meditation—a fascinating world as varied as the people who meditate.

Charles Fillmore, cofounder of the Unity movement, emphasized that finding points of agreement between people was more important than concentrating on their differences.

Our Spiritual Senses, Part 4—Hearing

In the silence of the heart God speaks. If you face God in prayer and silence, you will hear God. Then you will know you are nothing. It is only when you realize your nothingness, your emptiness, that God can fill you. Souls of prayer are souls of great silence.—Mother Teresa

One of the treasures in my life is the ability to lose myself in a song. Closing my eyes and allowing the words and music to play through me—to stop listening with my ears and listen with my heart. As the music washes over me, my mind relaxes, my breathing slows, and I quietly drift into unexpected places of creation. This is the sacred discipline of deep listening, of being spiritually attentive through the hearing sense.

The Way of Peace

As individuals, we earnestly desire peace. We want peace in our homes, in our countries, in our relationships with one another. We want peace in our innermost thoughts and feelings.

We believe that peace is God's will for the world, for the very birth of Jesus was heralded by the angels’ proclamation: “On earth peace” (Lk. 2:14). Jesus decreed peace for us again and again: “Peace I leave with you; my peace I give to you. … Do not let your hearts be troubled, and do not let them be afraid” (Jn. 14:27).

A Model of Peace: An Interview with Rev. Rita Marie Johnson

On behalf of Unity Magazine®, Message of Hope's Kimberly Morrow sat down with Rita Marie Johnson, founding director of the Rasur Foundation, whose main project is the Academy for Peace of Costa Rica (previously known as the “Peace Army”). The mission of this academy is to ensure that the skills of “feeling peace” and “speaking peace” will be passed from generation to generation. These skills are transmitted through the school system using the practice of “BePeace,” an approach based on Johnson's discovery of the synergy between the social and learning methodologies HeartMath® and Nonviolent Communication.

Cultivating a Joyful Holiday

 Cultivating a Joyful Holiday

This article originally appeared in the December 2011 issue of Daily Word®.

Like so many people, I look forward to the holiday season. I’ve celebrated many special holidays in my life when I’ve had the opportunity to gather with family and friends to express our love and gratitude for each other and the world.

In these times, my joy came readily but in other years, when my family was not available or when I was in the middle of a painful life experience, my joy didn’t come as effortlessly. In those times, I needed to make a choice. I knew that if I was to feel joy, I would need to cultivate it in my mind and heart.