Minute prayers are possible for anyone to practice. No matter where you are, you can call upon the presence of God. Take that minute, in spite of anything, in the midst of anything, regardless of the place or circumstance.
Take a minute before getting out of bed in the morning. During morning activities, every so often stop for another minute. Quiet your thoughts, anxieties, rushed feelings, and again feel yourself enfolded in the presence of God. Everything that seemed so pressing will become secondary. An awareness of being in control will fill you and you will go forward with order and confidence.