worry

The Truth About Worry, Part 1

“Do Not Worry”
Probably no wise, scientific, and spiritual injunction has suffered a worse fate of wordy praise and actual neglect than Jesus’ frequently repeated one with regard to worry. In fact, Jesus went further than merely cautioning us against this destructive mental habit. His words, “do not worry,” (Mt. 6:34) are a command.

Jesus said that we should not worry about food, clothing, shelter, or by implication, any of the necessities of life. It may seem difficult to fully accept this teaching that we do not need to worry or be afraid or anxious. However, Jesus provided the technique for making it simple and easy for us.

Nurturing a Consciousness of Gratitude

… The consciousness of gratitude—that deep and abiding feeling of aliveness, well-being, serenity and joy—is a singular pleasure that transcends thought and circumstance. It is not a philosophical tenet or a theological doctrine to be debated and honed by rational discourse. It is not just another good idea to set alongside all the others. It is an experience that wells up from the ground of Being beyond the reach of the mind and its conceptual field. The consciousness of gratitude is not so much a way of thinking as it is a way of being. It is not something we achieve as much as allow. One thing's for sure. When you get one taste, you want more.