Meditation
ArticleFive Ways to Reimagine Your Prayer or Meditation Practice
Breathe new life into your prayer or meditation practice with tips to change your space, use creativity, and journal to reconnect with the divine spark within.
Spiritual confidence for growing minds.
ArticleSacred Screens: Mindful Maintenance for Your Digital World
Align your digital presence with your spirit. Practice mindful posting, declutter digital spaces, and set boundaries to foster peace and connection online
ArticleColette Baron-Reid on Turning Uncertainty Into Opportunity
Colette Baron-Reid’s manifesting method uses meditation and drawing to unlock synchronicity and transform lives.
ArticleMy First Steps
Join Alicia Poole on a soulful labyrinth walk at Unity Village, where gratitude becomes a pathway to self-discovery and profound connection.
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ArticleA Hilltop of Happiness
Join Stephen Kiesling on a journey to the Art of Living Retreat Center in Boone, NC, exploring its healing practices, Ayurvedic spa, and rich spiritual history.
ArticleEnlightened Perspectives: Sharon Salzberg Cultivates Loving-Kindness
Sharon Salzberg reflects on decades of teaching loving-kindness and how mindfulness can help us face today’s challenges with strength, compassion, and grace.
ArticleCaring for Mental Health as We Age
Discover strategies for caring for your mental health as you age, including remaining active, keeping your mind engaged, and belonging to a community.
ArticleMastering the Art of Getting Along
In a world of division and conflict, mastering the art of getting along is essential. Start within yourself and radiate harmony outward.
ArticleFrom Fearing the Worst to Expecting the Best
After a lifetime wondering What’s the worst that could happen? Michaelle Washington begins expecting the best—and finding a healing mantra in the call to be still through meditation.
ArticlePraying the Unity Way
Rev. Edith Washington-Woods explains the prayer process that has gotten her through uncertain times.