Unity Magazine

In this issue, Apolo Ohno, the most decorated U.S. Winter Olympian of all time, talks with Unity Magazine about how to use tools like mindfulness and meditation to reinvent oneself. Destiny Muhammad, an accomplished jazz harpist, uses her music to help curate and cultivate a new consciousness of wholeness—and holiness. And Agapi Stassinopoulos says feeling stuck is just part of your soul, knocking on your heart, asking for help to transform your life.